South London Kickboxing training led by female instructor.
Kickboxing, Self-Defence & Fitness — All in One Safe Space
Hi I'm Karina!
Train with a South London based female kickboxing and Muay Thai instructor on the move, offering personalised coaching in a safe, non-judgemental space. I come to your preferred location- whether that’s your home, office, local park, or studio, so you can train comfortably and conveniently.You can also join my group classes at six locations across South London, all designed to be inclusive, supportive, and empowering — perfect for women, LGBTQ+ clients, and beginners who want to feel confident while learning new skills.Whether your goal is building confidence and strength, improving fitness, learning self-defence, or weight loss, I tailor every session to your pace and personal goals.
Individual/ Small group private training
Training options:
1-1 personal training
Small group private session (Up to 6 people)
Team and community workshops
Corporate team building events and workshop
Workplace Empowerment Workshops
Youth Confidence & Movement (4+) | Enhanced DBS checked
Weekly group classes
Equal Fitness (Every Monday 6:30 pm )
New Wave Academy Penge (Every Sunday 10am & Wednesday 9:30am)
RH Studio (Every Saturday 10 am )
Wimbledon BJJ (Every Thursday 6pm )
Mma Den Battersea (Every Wednesday 7pm)
London LGBTQ+ Community Centre | Every Friday 9:45am
Why train with me?
Combat sports training can often feel inaccessible to women and marginalised communities. Throughout my own training, I’ve experienced being patronised, left out, and undermined, and those experiences are a big part of why I coach the way I do today. My mission is to make self-defence and combat training more accessible, empowering, and safe for people who are often excluded — including women, LGBTQ+ communities, and people with learning disabilities.I was born in Hong Kong and began my martial arts journey at just 4 years old. With over 18 years of training and competition across multiple countries, I bring a versatile background in Muay Thai, Taekwondo, K1, and Brazilian Jiu-Jitsu. My coaching style combines technical skill, fitness, and fun, adapting to each individual or group I work with.I understand the importance of having a safe, welcoming, non-judgemental space to train — no ego, no pressure, just encouragement. I support every client to train at their own pace, with coaching tailored to personal goals, whether that’s improving fitness, building confidence, learning self-defence, or developing skills for competition.
MMA
Muay Thai
Brazilian Jiu-Jitsu
What my clients say?
Isabelle-Maria Arusilor
Kali Chen
Booking open for community events
Equal Fitness x Viv's Coffee
New Wave Academy x Oori Cafe
| Services | Who is it for? | Single PT session (1 hour) | PT Bundles |
|---|---|---|---|
| 1-1 | For individuals who want high quality, personalised kickboxing training in a safe, inclusive environment — whether your goal is fitness, confidence, self-defence, or skill development. Suitable for all levels, including complete beginners. | £70 | 5 sessions- £325 ( £65 per session) |
| 1-2-2 | Paired or couple sessions are ideal for partners, friends, or colleagues who want to train together. Sessions are tailored to accommodate different fitness levels, ensuring both participants stay challenged and supported. | £80 | 5 sessions- £375 ( £75 per session) |
| Small Group Private Training | Designed for friends, families, workplace teams, or women-only groups looking to train together in a welcoming, inclusive environment. A great option for building confidence, motivation, and connection. | From £100 | Pricing varies by group size. Please contact me for a personalised quote. |
If you don’t see what you’re looking for above, feel free to message with your requirements and training goals.